Effortless Grocery Shopping Guide
Grocery shopping can be quite a frustrating and overwhelming experience, especially when supermarkets employ behaviour design psychology to influence our buying habits, often leading us …
Going keto
CRPS was an overwhelming diagnosis, and there’s still a lot of that is not known about why it develops in the first …
Can you eat honey on keto?
Honey is sadly not keto. Honey is fructose and glucose (sugar) as well as a mix of amino acids, vitamins, minerals, iron, zinc and antioxidants. …
Potjiekos!
Potjiekos is a South African slow-cooked, stew-like dish cooked over a fire in a potjie. I say stew-like because potjiekos is not really a stew, …
Canoe the Coorong
For my birthday this year, my wonderful boyfriend planned a mega weekend of a my favourite things which he would only reveal as we were …
Granny Ross’ Recipes
Over the Christmas break my grandmother came across a stack of my mother’s paternal grandmother’s handwritten recipes. There’s one recipe that looks like it was …
Buttercream Decorating Classes at Baldocks
I’ve been baking since I was able to stand on a chair and manage stir a bowl. There’s very little I won’t attempt to bake. …
Where to buy South African Food in Brisbane
Brisbane has a high South African population so it’s always been really easy to buy things with pap, wors, decent biltong and lollies. There are …
Where to buy South African Food in Adelaide
In all my trips to Adelaide I’ve been so distracted by all the amazing European influenced food and local produce that I’ve never noticed the …
What is a braai?
If you are a South African, you definitely know the answer to that question. So what’s a braai I hear you ask? Braai (short for …