CRPS was an overwhelming diagnosis, and there’s still a lot of that is not known about why it develops in the first instance and what are the most effective treatments. Sadly a lot of doctors, specialists and allied health professionals know very little about its treatment and management. The last few years have been challenging to say the least.
I was first diagnosed with Complex Regional Pain Syndrome in 2020 after complications with a broken ankle. It’s been a rollercoaster ride learning to live with chronic pain.
In 2024, a friend I own launched a project called No Spoons to Cook to share our knowledge about using nutrition to better help manage chronic health. The blog focuses on ketogenic and low carb way of eating. Along with a stack of information about other things we use to hack our spoons.